Andrew Huberman

Source / Inspiration

Neuroscientist and tenured professor in the Department of Neurobiology at the Stanford University School of Medicine. Host of the Huberman Lab podcast.

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Protocols based on Andrew Huberman

2 results

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Disclaimer: These plans are inspired by the public protocols of Andrew Huberman. GetMotivated.ai is not affiliated with or endorsed by Andrew Huberman.

Health & Fitness

Plan

Huberman Breathing

breathe non stop

Created by Andrew Huberman

30d•8 min•6×/week•Intermediate

Health & Fitness

Plan

Morning Sunlight Routine

Set your circadian rhythm for better sleep and energy. Based on neurobiology protocols.

Created by Andrew Huberman

30d•10 min•Daily•Beginner